Tips for Traveling Without Compromising Your Diet
We all know that traveling is one of those things that everyone should do at least once or twice in their lives, but what if you’re on a restricted diet and worried about interrupting it? Whether you need to adhere to specific dietary requirements for religious reasons or if you’re currently dieting and want to avoid having to go back to step one, you can do plenty of things.
Image source: https://images.pexels.com/photos/346885/pexels-photo-346885.jpeg?auto=compress&cs=tinysrgb&w=600
Choose A Travel Agency That Specializes In These Things
If your diet is dictated by various religious stipulations like kosher food for Jews or Halal for Muslims, it might make sense to use a travel agency with extensive specialization in this regard. According to the Kosher travel agents over at keshertours.com, you really aren’t that limited if you choose this option, as almost any country is able to accommodate your needs in some way. Moreover, if in doubt, the very best of these agencies will bring various foods with them for the entirety of the trip so that you can be assured there will be no slip-ups.
Research Restaurants With Healthy Options
If your concerns are more based around health rather than religion, then a straightforward step is to do your due diligence before you head off and make a list of the restaurants you believe to suit your requirements. You can use all manner of resources, but the best options tend to be forums where real people have recommended restaurants based on their personal experience. By taking this step, you should have a pretty broad list of different eateries that serve healthy food and are delicious to boot.
Image source: https://images.pexels.com/photos/1279330/pexels-photo-1279330.jpeg?auto=compress&cs=tinysrgb&w=600
Pack Healthy Snacks For Those Day Trips
One of the times when things can become a little more challenging is when you’re heading out on a day trip and are at the mercy of whatever shop the tour guide brings you to or whatever food is supplied. Instead, your best bet is to bring along plenty of healthy snacks that you can eat to keep your energy levels up without having to resort to potato chips and chocolate. In fact, this is a great idea for almost all travelers, especially those with younger kids who want to keep away from too much junk food. How you go about it is up to you and will depend on where you’re traveling. For destinations with a dearth of quality snacks, you could bring along a large bag of mixed nuts and portion them out each day. In countries that have plenty of choices, you can simply head to a local supermarket and stick up when you arrive.
Allow Occasional Indulgences (You Are Traveling After All)
Ok, so this last tip is a bit of a cop-out, but the fact remains that you’re on holiday, and unless you’re restricted due to religion, why not allow yourself the occasional indulgence? This doesn’t mean you need to pig out each and every day, but it does mean that if you are with friends who all want to eat a juicy steak that you happen to want to avoid, it might be easier to go with the flow and think about getting back on track when you get back home.
It’s not easy to maintain a specific diet when you’re away on vacation, but using these tips should get you started. However, if possible, try to enjoy your trip and if needs be, you can always start your diet again when you’re back in your own home.
This post was published by Cherimarie Poulos aka Mrs. Carlsbad is the owner and founder of Carlsbad Food Tours!
A Party on the Move!
We plan it, you enjoy! A 3-Hour guided walking tour with 6 tasting locations for food, wine and or beer! Come learn about Carlsbad’s history, culture and architecture while eating your way through our seaside village. Corporate Private Group Experiences are also available upon request for team building events! Gift Cards for our food tours make great experience gifts for the holidays!
Carlsbad Chamber of Commerce Podcast: Carlsbad Food Tours
Woman-Veteran-owned business!
Cherimarie loves showcasing the delicious food, deep-rooted history, and unique culture Carlsbad has to offer!
And guess what? By taking a tour with us, you’re helping support local Carlsbad businesses and charities.
Let us break bread together!
Food is the ingredient that binds us together. It is the constant that unites all people. It’s the nourishment of the soul that helps to connect us to our own cultures and beliefs as well as others, bridging gaps in society.