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mediterranean diet

Carlsbad’s Best Eats for Eye Health-Conscious People

The last few years have seen Americans become more mindful of their consumption and lifestyle habits in an effort to be healthier.   According to data reported on by News Medical, the quality of diets for citizens improved by 8.5% since the pandemic. Vision has been one of the chief concerns prompting these lifestyle choices,…

How the Mediterranean Diet Complements Carlsbad’s Health-Conscious Culture

How the Mediterranean Diet Complements Carlsbad’s Health-Conscious Culture In the heart of every vibrant community lies the essence of its culture, deeply rooted in the practices that define its people’s way of life. For the sun-kissed city of Carlsbad, nestled along California’s breathtaking coastline, this essence is vividly captured in its health-conscious culture. A lifestyle…